Schwinn 250 Recumbent Exercise Bike

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Brand : Schwinn | Rate : | Price : $479.00
Post Date : Dec 27, 2011 06:57:36 | Usually ships in 24 hours

Schwinn 250 Recumbent Exercise Bike

Schwinn Recumbent Bikes have highly adjustable resistance, heavy duty flywheels and comfortable seats, with the added benefit of lower back support. Like all Schwinn products, the Schwinn 250 is built with the durability and quality that has made Schwinn one of the most trusted names in the industry. Features include a perimeter weighted flywheel, 16 resistance levels, 17 programs, speakers and MP3 music input port, and both telemetry and contact heart rate monitoring. It also includes the following exclusive Schwinn features:

BioFit™ Comfort

• Ergonomic, extra-wide seat
• Oversized, ergonomic pedal design
• Fore-aft and angle-adjustable console, with integrated blower fan, bottle holder and utility tray
• Speakers and MP3 music input port
  

BioDyne™ Performance

• Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
• Oversized stabilizers and levelers that are built-in for a solid workout platform
  

BioConnect® Feedback

• 17 preset programs including 8 profile courses, quick start, distance goal, fitness test
• 3 Polar® heart rate programs
• Extra large black backlit LCD window
• Schwinn Advantage™ workout tracking
• Polar® telemetry-enabled heart rate system

Features & Specifications:

• 16 resistance levels
• Perimeter weighted flywheel
• Eddy Current Brake (ECB) resistance system
• Retractable reading rack
• Water bottle holder
• Fan
• Speakers
• Additional storage
• Rear stabilizer frame levelers
• Transport wheels
• Adjustable handlebars
• Switchable from miles to kilometers (KM)
• Fore/aft seat adjustment
• Oversized deluxe pedal
• Oversized saddle
• Maximum user weight: 275 pounds
  

Manufacturer's Warranty:

5 years on the frame, 1 year on the mechanical and electrical parts, 3 months on the wear parts.

Compare These Recumbent Exercise Bikes Schwinn A20 Schwinn 220 (2009) Schwinn 240 Schwinn 250 Nautilus R514 Number of Programs 7 10 17 17 16 Workout Programs 1 Manual, 6 Profile 6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode 8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode 8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode 6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode Performance Tracking No No Schwinn Advantage™ Schwinn Advantage™ No Polar® Heart Rate System No No No Yes Yes Heart Rate contact contact telemetry enabled & contact telemetry enabled & contact telemetry enabled (with chest strap) & contact Display Type LCD extra large LCD extra large black backlit LCD with multi-colored brickyard extra large black backlit LCD with multi-colored brickyard extra large blue backlit LCD Resistance Levels 8 16 16 16 16 Other Features magnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometers magnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals Dimensions (L x W x H) 61 x 17 x 41 inches 56 x 25 x 38 inches 63 x 25 x 46 inches 67 x 25 x 26 inches 67 x 25 x 52 inches Product Weight 60 pounds 97 pounds 117 pounds 117 pounds 119 pounds Warranty Frame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months Max. User Weight 275 pounds 275 pounds 275 pounds 275 pounds 300 pounds

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Calories Burned on an Elliptical Trainer

!: Calories Burned on an Elliptical Trainer

If you're trying to choose between an elliptical trainer and another piece of exercise equipment like a treadmill or an exercise bike, one of the most popular questions is

'How many calories can I burn with an elliptical trainer?'

You want to get the most bang for your exercise buck - that's understandable. Here are some calories burned estimates for elliptical workouts - and several tips to burn more calories with your elliptical trainer!

General Estimates of Calories Burned with An Elliptical Trainer:

- 150 pound woman, 30 minutes of elliptical exercise: 387 calories

- 180 pound man, 30 minutes of elliptical exercise: 464 - 500 calories

- 120 pound woman, 30 minutes of elliptical exercise: 310 calories

General Estimates of Calories Burned (According To Elliptical Manufacturers)

- Elliptical manufacturers claim you can burn up to 720 calories an hour with an elliptical workout.

Factors that dictate how many calories you burn include:

>> Workout Duration

>> Interval Training

>> Elliptical Tension Settings

>> Body Composition (Muscle to Fat Ratio)

>> State of Cardiovascular system (regular exerciser or new to exercise)

>> Weight

>> Sex

>> Upper Body Arm Usage

Here are several tips to increase your calorie burn with your elliptical trainer:

- Build in Intervals

Most elliptical trainers offer incline and or tension that you can increase or decrease while workout out. Try building in 30 second incline intervals every couple of minutes to your workout.

This will not only push your body further and burn more calories during your workout - but it can also elevate your calorie burn for up to 24 hours after your workout.

- Use Upper Body Arms

Many ellipticals offer you upper body arm bars that you can use to build your arms muscles into your workout. More muscles worked = more calories burned. If there are no upper body arms, grab a couple of 2 - 5 pounds handweights and swing your arms while striding.

- Take Advantage of the Forward and Backward Directions

Using more muscles (and one you may not have used before) also ups your calorie burn, even after your workout. So take advantage of the fact that most ellipticals allow you to go forward and backward. Switch up your routine every few minutes to up your calorie burn.

- Break up your Workout

Experts are now telling us that 2 mini-workouts may even be better than 1 long workout as far as calories burned. Why?

Any exercise will temporarily rev up your metabolism - so if you can do 15 - 20 minutes in the morning, and 15 - 20 minutes in the afternoon, your metabolism will stay charged up for a longer time. (If you can't do this, don't worry - remember that a 30 minute workout will still burn more calories than a 15 minute workout!)

So there are some tips to skyrocket your calorie burn on your elliptical. Good luck and have fun blasting those calories!

Calories Burned on an Elliptical Trainer

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Phoenix 99608 Magnetic Recumbent Exercise Bike

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Brand : Phoenix | Rate : | Price : $172.98
Post Date : Dec 18, 2011 02:45:36 | Usually ships in 24 hours

With very limited assembly and eight easy-adjust resistance levels , this machine is really ideal for beginners/intermediates and provides flexible workout variety. Smooth, quiet operations gives user the comfort while exercising and burning the calories. Warranty is 90 days parts, 1 year frame. Maximum user weight is 250lb. Not recommended or guaranteed for user over this limit.

• Recumbent exercise bike with ultra-quiet magnetic resistance system
• 8 resistance levels with adjustment dial; comfortable step-through frame
• Easy-to-read monitor measures time, speed, distance, and calories
• Tough tubular steel frame; sturdy pedals with secure foot straps
• Measures 58 x 38 x 24 inches (W x H x D); 1-year frame warranty

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Reconditioned Exercise Bikes

!: Reconditioned Exercise Bikes

If you are short of money and still want to improve your home gym, then reconditioned exercise bikes are the perfect choice. An inexpensive way to achieve your fitness goal, a pre-owned exercise bike falls under the category of "reconditioned exercise bikes."

Reconditioned exercise bikes are cheap and easily available, and although low in price, these bikes are very often in good condition. Reconditioned exercise bikes have virtually the same functions as those of a new model, and can be included among the most preferred piece of cardiovascular and aerobic exercise equipments available. They help to maintain a steady fat / muscle ratio by strengthening muscles and burning excess calories.

Before selling, a reconditioned exercise bike used be sandblasted and all parts should be checked to make sure it is in proper working condition. The bike should then be repainted to give it a facelift before it is put on display. Note that most reconditioned exercise bike is only given a limited warranty, and the life expectancy of the machine should be checked. However, they should last you just as long as as any other exercise bike, as long as you treat it well and check it often for loose parts or decreased performance.

Nowadays, many dealers specialize in the sale of reconditioned exercise bikes. Both home and commercial types are available and cost 50% less than any of the newer models. Keystone-Everything Sports Medical Inc. is a top-seller of reconditioned recumbent exercise bikes in North America. Also, Big Fitness and Fitness Equipment have online stores for both new and reconditioned exercise bikes.

Reconditioned Exercise Bikes

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Commercial Exercise Bike - A Simple Buyers Guide For Uprights and Recumbent Machines

!: Commercial Exercise Bike - A Simple Buyers Guide For Uprights and Recumbent Machines

A commercial exercise bike is one of the most popular home exercise equipment. It provides users with an effective physical fitness regimen at the comfort of their homes at mostly reasonable price. It also allows users to multitask and save time since they do not need to drive to the gym.

There are two major types of exercise bikes, the upright and the recumbent. An upright bike is the more traditional type; it is the same as riding a regular bicycle (in a vertical position) except that it remains stationary. The recumbent, on the other hand, provides a backrest that allows the user to recline with the feet in front.

Most manufacturers of these exercise equipment offer both types in one series model, with the recumbent often costing a bit more than the upright models. Recumbent are recommended to those who are only just starting to get into the habit of exercise biking and to people who experience back pains or have back injuries. On the other hand, there have been claims from some exercise enthusiasts that recumbents do not provide the same exercise intensity as uprights do.

Exercise bicycles are great for cardiovascular fitness. They are also effective in toning and strengthening the muscles of the buttocks, the legs, the inner thighs and the abdomen. For people who are a bit overweight, the recumbent is the more ideal type since it provides a wider seat and can help the user ease into the habit of exercising. For those who are looking for a heavier workout and are quite used to strenuous physical activity, upright models will be more appropriate.

A commercial exercise bike can range from 0 to ,000. The more expensive models are those that have more features. They usually include calorie monitors, pre-programmed activities, heart rate monitors, speed and time counters and other gadgets that allow the user to monitor his or her physical activity. The more expensive models also offer wider warranty coverage and maintenance services so that buyers need not worry if something happened to their exercise equipment.

Some of the more popular brands of exercise bicycles include Life Fitness, Nautilus, Schwinn, ProForm and Nordic. To get the most appropriate one for your stature and body weight, try various models at retailers first before making any decision. Remember to choose the one that is comfortable for your height and weight or those that can be adjusted to suit your built. Of course, you should also consider whether the model you choose is priced reasonably enough so you don't feel hard done by once you've made your purchase.

A commercial exercise bike is a convenient and effective way of getting physically fit. However, a thorough research of what you need and which model suits these needs is needed before you plunge in and shop for your own exercise machine.

Commercial Exercise Bike - A Simple Buyers Guide For Uprights and Recumbent Machines

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When to Buy an Exercise Bike

!: When to Buy an Exercise Bike

The sales of exercise equipment and gym memberships spike in January, as people across the nation promise themselves and each other that they're going to buckle down, give up the junk food, and get real about exercising. People who work in the fitness industry all know that the money really starts rolling in between January and February, and they capitalize on that by offering all sorts of sales and incentives to attract your attention.

But it doesn't really matter what time of year you buy your exercise bike, what matters is when you feel most comfortable and prepared to start your own home gym. Don't buy an one because it's January second, and you are bound and determined to "get real" about exercising. Buy an one when it is most beneficial and convenient to make the investment of time and money.

There are many reasons why purchasing an exercise bike might be considered beneficial and convenient. If you are seeking a high-impact aerobic exercise without going to the gym, an upright bike is a great investment. If you wish to remain in shape during a harsh winter when you can't ride your regular bike outdoors, it would be wise to invest in one. If you are beginning physical therapy for your legs or back, or if you wish to save money on a gym membership are two more reasons to purchase one. When to buy an exercise bike depends heavily on what you intend to use it for, when you intended to use it, and how often you plan to ride it.

When to Buy an Exercise Bike

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