Commercial Exercise Bike - A Simple Buyers Guide For Uprights and Recumbent Machines

!: Commercial Exercise Bike - A Simple Buyers Guide For Uprights and Recumbent Machines

A commercial exercise bike is one of the most popular home exercise equipment. It provides users with an effective physical fitness regimen at the comfort of their homes at mostly reasonable price. It also allows users to multitask and save time since they do not need to drive to the gym.

There are two major types of exercise bikes, the upright and the recumbent. An upright bike is the more traditional type; it is the same as riding a regular bicycle (in a vertical position) except that it remains stationary. The recumbent, on the other hand, provides a backrest that allows the user to recline with the feet in front.

Most manufacturers of these exercise equipment offer both types in one series model, with the recumbent often costing a bit more than the upright models. Recumbent are recommended to those who are only just starting to get into the habit of exercise biking and to people who experience back pains or have back injuries. On the other hand, there have been claims from some exercise enthusiasts that recumbents do not provide the same exercise intensity as uprights do.

Exercise bicycles are great for cardiovascular fitness. They are also effective in toning and strengthening the muscles of the buttocks, the legs, the inner thighs and the abdomen. For people who are a bit overweight, the recumbent is the more ideal type since it provides a wider seat and can help the user ease into the habit of exercising. For those who are looking for a heavier workout and are quite used to strenuous physical activity, upright models will be more appropriate.

A commercial exercise bike can range from 0 to ,000. The more expensive models are those that have more features. They usually include calorie monitors, pre-programmed activities, heart rate monitors, speed and time counters and other gadgets that allow the user to monitor his or her physical activity. The more expensive models also offer wider warranty coverage and maintenance services so that buyers need not worry if something happened to their exercise equipment.

Some of the more popular brands of exercise bicycles include Life Fitness, Nautilus, Schwinn, ProForm and Nordic. To get the most appropriate one for your stature and body weight, try various models at retailers first before making any decision. Remember to choose the one that is comfortable for your height and weight or those that can be adjusted to suit your built. Of course, you should also consider whether the model you choose is priced reasonably enough so you don't feel hard done by once you've made your purchase.

A commercial exercise bike is a convenient and effective way of getting physically fit. However, a thorough research of what you need and which model suits these needs is needed before you plunge in and shop for your own exercise machine.

Commercial Exercise Bike - A Simple Buyers Guide For Uprights and Recumbent Machines

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When to Buy an Exercise Bike

!: When to Buy an Exercise Bike

The sales of exercise equipment and gym memberships spike in January, as people across the nation promise themselves and each other that they're going to buckle down, give up the junk food, and get real about exercising. People who work in the fitness industry all know that the money really starts rolling in between January and February, and they capitalize on that by offering all sorts of sales and incentives to attract your attention.

But it doesn't really matter what time of year you buy your exercise bike, what matters is when you feel most comfortable and prepared to start your own home gym. Don't buy an one because it's January second, and you are bound and determined to "get real" about exercising. Buy an one when it is most beneficial and convenient to make the investment of time and money.

There are many reasons why purchasing an exercise bike might be considered beneficial and convenient. If you are seeking a high-impact aerobic exercise without going to the gym, an upright bike is a great investment. If you wish to remain in shape during a harsh winter when you can't ride your regular bike outdoors, it would be wise to invest in one. If you are beginning physical therapy for your legs or back, or if you wish to save money on a gym membership are two more reasons to purchase one. When to buy an exercise bike depends heavily on what you intend to use it for, when you intended to use it, and how often you plan to ride it.

When to Buy an Exercise Bike

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Relief from Neck Back & Sciatic Nerve Pain: Recumbent Bike

!: Relief from Neck Back & Sciatic Nerve Pain: Recumbent Bike

TheBadBackGuy.net Permanent neck, back, and sciatic nerve pain relief! Using a recumbent bike as part of an overall program will help overcome back pain and give you permanent pain relief!

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What You Need to Know About the Schwinn 201 Recumbent Exercise Bike

!: What You Need to Know About the Schwinn 201 Recumbent Exercise Bike

The Schwinn 201 recumbent exercise bike is an older model that's still available sometimes. It's been a big seller so you can find much owner comment on the Internet. The newer models have more features, but the basics are all there on the 201. Those basics are what have made it popular. Here's what to look for if you consider this bike.

Heavy Construction

I've been riding the same Schwinn exercise bike for almost twenty years and I bought it used. That's the reputation of Schwinn bikes. They're known for durability at a moderate price. That's what you get here. You get a machine that won't come apart with hard use. That's exactly what happens with the cheap bikes. Read them hard and they self destruct. What keeps you riding an exercise bike?

Smooth Riding

A quiet, smooth ride makes it easier to keep at that riding. The 201 has a solid electronic resistance system that's whisper quiet and smooth too. That way you can read or watch videos or listen to music which makes the exercise time pass faster. That's the key to fitness using an exercise machine, keeping at it for the long term. Don't forget that big, comfortable recumbent seat too. Schwinn is known for good seats.

Programming

Another way to fight boredom is with programmed workouts. An automatic program varies the resistance to pedaling much like you would feel on a real ride. That keeps a ride interesting, not boring. The 201 includes 8 resistance levels plus 6 programs. This doesn't match The newer Schwinn 231, but it's a good, solid package.

The Schwinn 201 Recumbent Exercise Bike is a solid, older model with durability and a smooth ride. It doesn't quite match the features of more modern models like the Schwinn 231, but it's a solid choice. You may be able to find a good deal on one too.

What You Need to Know About the Schwinn 201 Recumbent Exercise Bike

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Schwinn A20 Recumbent Exercise Bike

!: Coupon Schwinn A20 Recumbent Exercise Bike buy online

Brand : Schwinn
Rate :
Price : $229.00
Post Date : Nov 01, 2011 12:24:38
Usually ships in 24 hours

Get fit on your own schedule and in your own home with the A20 recumbent exercise bike from Schwinn Fitness. Boasting a computer-controlled, eddy current resistance system and a durable belt drive motor, the A20 runs smoothly and quietly, with eight resistance levels to keep you on your toes. The battery-powered bike also supports several different workout programs, so you can customize your workout and keep things fresh. And thanks to the informative LCD console, you can easily monitor your workout progress, with readouts for time, RPM, distance, pulse, speed, calories, resistance level, course profile.

Other details include a grip heart rate monitor; an extra-wide, extra-padded seat that adjusts to accommodate riders of all body sizes and types; integrated leveling feet for better stability; regular platform pedals; and a step-through recumbent frame for easy entry and exit. The A20, which also includes transport wheels for enhanced mobility, supports up to 275 pounds.

The A20's LCD console tracks your workout progress.

Features and Specifications:

• Ergonomic seat design with secure adjustments for a great fit
• Two-position lumbar support
• Unique console design with integrated fan and control buttons
• Comfort-designed grip heart rate sensors allow for natural hand positioning
• Perimeter weighted flywheel for a true road feel and smooth, consistent workouts
• Fast and reliable electromagnetic resistance system
• Oversized stabilizers and levelers for a solid workout platform
• Resistance Levels: 8
• Workout Programs: 1 Manual/Quickstart, 6 profile
• Display Type: Multi-function LCD
• Display Readout: Time, RPM, distance, pulse, speed, calories, resistance level, course profile
• Reading rack
• Water bottle holder
• Transport wheels
• Switchable from miles to kilometers
• Product Dimensions: 61 inches long by 17 inches wide by 41 inches tall
  
• Product Weight: 60 pounds
• Maximum User Weight: 275 pounds
• Power Requirements: Battery operated, optional AC adapter accessory

Manufacturer's Warranty
Frame -- 2 years, Mechanical & Electrical Parts -- 6 months, Wear Parts -- 30 days

Compare These Recumbent Exercise Bikes Schwinn A20 Schwinn 220 (2009) Schwinn 240 Schwinn 250 Nautilus R514 Number of Programs 7 10 17 17 16 Workout Programs 1 Manual, 6 Profile 6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode 8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode 8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode 6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode Performance Tracking No No Schwinn Advantage™ Schwinn Advantage™ No Polar® Heart Rate System No No No Yes Yes Heart Rate contact contact telemetry enabled & contact telemetry enabled & contact telemetry enabled (with chest strap) & contact Display Type LCD extra large LCD extra large black backlit LCD with multi-colored brickyard extra large black backlit LCD with multi-colored brickyard extra large blue backlit LCD Resistance Levels 8 16 16 16 16 Other Features magnetic eddy current brake, extra large console, fan, reading rack, water bottle holder, two position lumbar support, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, switchable from miles to kilometers magnetic eddy current brake, thickly padded seat with side bolsters and lumbar support, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, speakers, storage basket, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals magnetic eddy current brake, console angle adjustability, thickly padded seat with side bolsters and lumbar support, blower fan, reading rack, water bottle holder, storage basket, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals Dimensions (L x W x H) 61 x 17 x 41 inches 56 x 25 x 38 inches 63 x 25 x 46 inches 67 x 25 x 26 inches 67 x 25 x 52 inches Product Weight 60 pounds 97 pounds 117 pounds 117 pounds 119 pounds Warranty Frame: 2 years, Mechanical & Electric: 6 months, Wear Parts: 30 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months Max. User Weight 275 pounds 275 pounds 275 pounds 275 pounds 300 pounds

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Schwinn 240 Recumbent Exercise Bike

!: Buy Schwinn 240 Recumbent Exercise Bike Right now

Brand : Schwinn | Rate : | Price : $404.99
Post Date : Oct 28, 2011 23:03:27 | Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your credit card will not be charged until we ship the item.

Schwinn 240 Recumbent Exercise Bike

The Schwinn® 240 recumbent bike delivers a challenging workout in a relaxed position, with dual-position lumbar support. It features BioFit™ comfort with a padded ergonomic seat and an adjustable console. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform.

More Specification..!!

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Recumbent Exercise Bike

!: Recumbent Exercise Bike

With people getting into the fitness craze, it is not shocking that cycling is one activity that has become popular to achieve a good fitness levels. However, nowadays, a lot of bikes have surfaced offering different sorts of advantages. One of the more recurrent types of bikes that fitness enthusiasts swear by its effectiveness is the recumbent exercise bike. What's great is, you do not need to be a fitness expert or equipment engineer to really understand the mechanics of this bike and how it can bring you a load of health benefits. With just a basic understanding of what it is, you can actually distinguish it from other types of equipment like a stationary bike or a spinning bike, clearing the confusion and giving you more options of what would work best for you.

What sets a recumbent exercise bike the most from the rest of other fitness bikes is the inclusion of comfortable bucket seats in the equipment. A user of the bike sits back and lowers him or herself to the ground as pedaling starts. This makes this type of exercise bike a favorite among beginners, even the most sedentary and inexperienced of people who want to start a fitness routine. As this type of exercise bike is easier to use for beginners, it gives them an extra psychological boost they need to continue with their fitness regimen. Most beginners get discouraged and decide to discontinue when starting a fitness plan as they get intimidated with the equipment and the effort to begin. This is not the case with the recumbent bike.

Recumbent exercise bikes can be included in a program that keeps workouts from being mundane and boring. Depending on your fitness level, you can choose to simulate an easy or difficult course, with either flat or hilly terrain. This definitely makes workout more interesting. Recumbent bikes have different settings that you can manipulate. Thus, if you want an easy workout while still enjoying your morning paper, you can definitely choose an easy course setting. Otherwise, you may want to accomplish a more difficult setting and push your fitness levels while pedaling with ankle or arms weights.

Recumbent exercise bikes are safer in terms of your lower back. Hunching over a stationary bike can cause a stiff back, which will not be a worry for a recumbent bike, which promotes good posture. Cheating by standing when you pedal is also impossible with recumbent bikes. Some fitness experts may argue that the position of your body when doing a recumbent bike exercise may restrict your movements, but it assures you of less pressure on your knees and ankles, making them injury-free zones. People with knee problems will find a recumbent bike a refreshing alternative, as although it may seem that it encourages a slower workout, it is definitely easier to use by them.

Recumbent Exercise Bike

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